Is Yoga Good for my Low Back Pain

27 Jun Doctor… Is Yoga Good for my Low Back Pain?

Is Yoga Good for my Low Back Pain? Nearly every day, a patient asks me whether yoga would be a good idea to help manage their low back pain.  And the resounding answer is yes!  The practice of yoga encompasses physical and mental aspects with practitioners...

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16 Jun Epidural Steroid Injections

What is the epidural space and why is an epidural steroid injection helpful? The epidural space is the space outside the dural membrane which covers the spinal cord and nerve roots. Nerves travel through the epidural space from your spine into your arms and legs. Things...

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